This is a glimpse into 11 years of my journey with MS.

Aging alongside MS has presented its challenges, but it has also given me the opportunity to approach aging with a touch of grace. Reflecting on the past 11 years, I’ve encountered moments of fear, harnessed strength, and embraced vulnerability while navigating this condition. Observing other women my age who live with MS, confidently using their canes and relying on their support networks, fills me with inspiration, even though it underscores the uncertainty that lies ahead.

The nature of MS can be particularly unpredictable, with symptoms emerging unexpectedly, and it’s a reminder that even with all the right steps, the impact can still be profound.

I’m pleased to share that I recently had a positive appointment with my doctor, and I recognize that this outcome is a blend of both fortunate circumstances and diligent effort. Perhaps a little more luck than effort, truth be told.

To celebrate, I engaged in a workout session and some rejuvenating yoga. I’m grateful to have a profession that allows me to delve into the evolving landscape of wellness science. I also extend my gratitude towards the Empower Fitness program, which has contributed to an improved sense of well-being. While I acknowledge that perfection is elusive, especially considering I’m a 50-year-old grappling with MS, lupus, and unpredictable hormonal changes, I find solace in the progress I’ve made.

My ongoing goal of shedding those stubborn 6 pounds persists, and I’ve been pleasantly surprised by the positive changes my body has experienced through this new program. Witnessing similar transformations in the fellow participants who have been testing it for the past three weeks fills me with enthusiasm. Now, together, our focus shifts towards embracing the aging process like a well-aged bottle of wine. We anticipate change and, hopefully, an enhancement of our well-being as time unfolds. #thisis50#livingwithms#AgingGracefully